top of page


How to Help Your Child Take Responsibility Without Shame
There is a big difference between a child thinking, "I made a bad choice," and believing, "I am a bad child." When mistakes create shame, kids hide, blame others, and shut down. Learn practical ways to separate your child from their behavior, hold calm boundaries, and guide them from defensiveness to true repair.

Best Life Coach for Kids
Oct 214 min read


Before You Correct the Behavior, Help Your Child See the Choice
When things go wrong, children often focus on what happened to them rather than how they chose to respond. While correction is necessary, it only teaches kids what to stop doing—not what to do instead. Discover how coaching the choice beneath the behavior empowers kids with self-control, responsibility, and confidence.

Best Life Coach for Kids
Oct 73 min read


When the New-School Excitement Wears Off: Helping Your Child Keep Going
As the initial back-to-school excitement fades, real classroom challenges start showing up. But hearing "I can't do this" doesn't mean something is wrong—it simply means your child is being asked to stretch. Learn how to separate "hard" from "I can't" and build lasting resilience.

Best Life Coach for Kids
Sep 233 min read


Walking In Like I Belong: Helping Kids Start the School Year With Confidence
The start of a new school year can bring a wave of big emotions, from excitement to quiet worry. But true confidence doesn't mean waiting until you're not afraid—it means knowing you can be nervous and still be brave. Here’s how you can help your child walk into the classroom with self-trust, courage, and belonging.

Best Life Coach for Kids
Sep 23 min read


One Conversation That Can Change the Way Your ChildSees Themselves
Now that summer is winding down, many parents are thinking about school supplies, new teachers, and getting back into routines. Those things matter. But there's something else I'd encourage you to prepare before the first day of school. Your child's mindset. Before school begins, find a quiet moment and ask one simple question: "What are you most proud of about yourself this summer?" You might hear, "I learned to swim." Or, "I made a new friend." Maybe they'll say they got be

Best Life Coach for Kids
Aug 191 min read


The Gift We Don't Always Realize We're Giving
There are moments at school that stay with me long after the day is over. Not because they're dramatic, but because they remind me how children grow. A little while ago, I watched a child struggle to put on a backpack. It would've been easy for an adult to step in and do it for them. Instead, they were encouraged to keep trying. It took a little longer than if someone had done it for them, but when they finally got it, the smile on their face said it all. It wasn't really abo

Best Life Coach for Kids
Aug 52 min read


The Magic Words That Help Kids Grow: "I'll Give It a Try!"
Some of the most powerful words a child can learn aren't the longest or the fanciest. They're simply: "I'll give it a try." Those five words open the door to learning, confidence, and growth. Many children hesitate when something feels difficult or unfamiliar. They might say, "I can't do it," or "It's too hard." Instead of focusing on the result, help your child focus on taking the first step. Trying doesn't guarantee immediate success—but it does guarantee learning. When chi

Best Life Coach for Kids
Jul 282 min read


Why Summer Is the Best Time to Help Your Child Be Brave
When most people think about summer, they picture vacations, sunshine, and a break from school. But summer is also one of the best times to help children build something even more valuable—courage. During the school year, children's days are often filled with routines, schedules, and familiar expectations. Summer creates space for new experiences that encourage children to step outside their comfort zones without the pressure of grades or tests. Trying something new doesn't h

Best Life Coach for Kids
Jul 142 min read


Why Letting Kids Make Mistakes Builds Confidence
Many parents worry when their children make mistakes. We want to protect them from embarrassment, disappointment, and failure. However, mistakes are one of the most powerful teachers a child can have. Children who are allowed to make mistakes and learn from them often develop greater resilience, confidence, and independence. Mistakes Teach Valuable Lessons When children make mistakes, they learn: How to adapt How to solve problems How to take responsibility How to recover fro
Vaness Saint-Louis
Jun 231 min read


5 Ways to Help Your Child Become a Problem Solver
As parents, it is natural to want to step in when our children face challenges. We want to protect them from frustration, disappointment, and failure. However, every time we solve a problem for our children, we miss an opportunity to help them develop confidence and resilience.

Best Life Coach for Kids
Jun 91 min read


How to Teach Your Child to Calm Down Without You
Let’s be real… You won’t always be there when your child feels overwhelmed. Not at school. Not with friends. Not in every tough moment. And that’s why one of the most important things we can teach our children is this: How to calm themselves down. Why This Skill Matters When children rely only on adults to calm them, they struggle when they’re on their own. But when they learn how to manage their emotions independently, they: Feel more confident Make better choices Handle cha

Best Life Coach for Kids
May 202 min read


What to Do When Your Child Has Big Emotions at Home
There’s a moment every parent knows. One minute your child is fine… and the next, they’re overwhelmed. Tears. Frustration. Yelling. Shutting down. And you’re left wondering, “What just happened?” Here’s the truth: Big emotions are a normal part of childhood. But knowing what to do with those emotions? That’s a skill—and it has to be taught. Why Big Emotions Feel So Big Children don’t have the same emotional control as adults. They feel things deeply, quickly, and all at once.

Best Life Coach for Kids
May 62 min read


Building Roots: Helping Our Kids Trust Their Own Voice
We are halfway through our month-long focus on Confidence , and today I want to dive into one of the most vital internal tools a child can possess: Self-Trust. Have you ever noticed your child constantly looking at you for approval while they are working on a project or playing? They might ask, "Is this right?" , "Do you like it?" , or "Is this good enough?" multiple times in a single sitting. While our instinct as parents is to offer immediate reassurance with a "Yes, it’s

Best Life Coach for Kids
Apr 152 min read


Why “Perfect” is the Enemy of Confidence
April is often seen as a month of new growth—but here at Best Life, we’re focusing on growing something that starts from the inside: Confidence. As parents, it is only natural to want the best for our kids. We want to see the high grades, the winning goals, and the flawless performances. However, sometimes our well-intended desire for them to "do well" can accidentally create an unspoken pressure. When a child feels they have to be perfect to be successful, they often stop t

Best Life Coach for Kids
Apr 12 min read


What to Say When Your Child Says “I Can’t”
Every parent has heard it. “I can’t do this.” “It’s too hard.” “I’m not good at it.” Sometimes it’s whispered during homework. Sometimes it’s said loudly during a meltdown. And sometimes it’s spoken quietly, almost as if they’ve already decided to give up. When a child says “I can’t,” it’s not just about the task in front of them. It’s a window into their inner voice. And how we respond in that moment can shape the way they learn to speak to themselves for years to come. Why

Best Life Coach for Kids
Mar 182 min read


Words Kids Say to Themselves (and Why It Matters)
Have you ever watched your child working on something hard and heard them whisper, “I can’t do this…” Or maybe, after a small win, they smile and say, “I did it!” Those quiet words matter more than we often realize. Because the way children talk to themselves becomes the voice that guides them through challenges, friendships, school, and eventually adulthood. That voice can either lift them up… or hold them back. And the good news? Positive self-talk is a skill we can teach.

Best Life Coach for Kids
Mar 42 min read


What to Say When a Child Is Struggling With Friendships
When a child comes to you upset about a friendship, it can stir up a lot of feelings — concern, frustration, even a little panic. You might feel the urge to fix it quickly. To offer advice. To jump in with a solution. But in moments like these, what we say first matters more than what we say next. Start With Understanding, Not Fixing When a child is struggling socially, they’re usually not looking for a lecture or a strategy right away. They’re looking for reassurance that th

Best Life Coach for Kids
Feb 182 min read


How Kind Words Help Kids Build Stronger Friendships
Friendships are a big deal for kids — even when they don’t always have the words to explain why. A small comment from a friend can make their whole day better… or completely flip it upside down. And while we often focus on behavior when friendship issues come up, the truth is this: words are usually at the center of it all. Kind words can help friendships grow. Hurtful words — even unintentional ones — can create distance, confusion, or hurt feelings. The good news? Using kin

Best Life Coach for Kids
Feb 42 min read


What to Say When a Child Feels Like They Failed
At some point, every child will face a moment that feels like failure.A test didn’t go well.They lost the game.They didn’t make the team.They tried… and it didn’t work out. In those moments, kids aren’t just disappointed — they’re often questioning themselves. “Am I good enough?”“Why can’t I do this?”“What’s wrong with me?” What we say next matters more than we realize. Why “It’s Okay, You’ll Do Better Next Time” Isn’t Always Enough Even well-meaning responses can accidentall

Best Life Coach for Kids
Jan 212 min read


Kindness Is a Skill: How to Help Kids Practice It (Even When It’s Hard)
We often tell kids to “be kind,” but what we don’t always say out loud is this: kindness is a skill . And like any skill, it takes practice—especially when emotions are big, situations feel unfair, or things don’t go their way. Many adults assume kind kids are just naturally kind. The truth? Even the most caring children struggle with kindness when they’re tired, frustrated, jealous, or overwhelmed. That doesn’t mean they’re doing something wrong. It means they’re still lear

Best Life Coach for Kids
Jan 72 min read
bottom of page
